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How to Lose Weight in 7 Days

Aimed at losing a lot of weight in a very short time, crash diets are a forceful weight-loss tool. Usually involving extreme calorie restriction—often below the recommended daily intake—it may even call for excluding whole food categories. A crash diet is mostly meant to produce quick weight reduction, hence it's a good choice for those with urgent deadlines, like a wedding soon to come. The need of fitting into a wedding dress or suit might drive people to think of this drastic action. A crash diet may be chosen for several purposes. The approaching nature of a major occasion, like a wedding, might inspire desire to reduce weight rapidly. When time is of the essence, crash dieting offers quick results that might be enticing. Further driving this decision are the pressure to appear a specific way in wedding pictures and the want to leave a lasting impression. Though a crash diet for a wedding could show temporary benefits, it comes with major hazards. Among the many health problems...

Lunar calendar of the best days to haircut and hair care

I experimented with some of these beauty care routines before publishing this article and this is what I found… Firstly, I just want to point out that the mind is a powerful thing and sometimes it sees what it wants to see, so I will admit there could be some bias in my results but I do feel that it worked! When I shaved my legs during the waning Moon (after the Full Moon) I didn’t really notice much of a difference, however when I waited till the waning Moon entered one of the “slow growth” astrological signs, I really noticed a difference. I feel like my hair grew back much slower and came back finer. The only problem with this is having to wait for the Moon to enter one of those signs! This doesn’t always work out so well and would probably take some serious planning. I also experimented with cutting my hair during the waxing moon (after the New Moon) however, it was really hard to tell how fast it grew back. One thing I did notice however, was that after getting my hair cut during ...